Choco Hazelnut Baklava
Packaged product Nuts and Seeds YiaYias
Choco Hazelnut Baklava contains 371 kcal per 100 g. A serving, 1 piece, 35 g (35 g) provides about 130 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 286% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 22.9 g | 115% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 25.7 g | |
| Added sugars L | 25.7 g | 51% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 51.4 mg | 4% |
| Iron L | 51.4 mg | 286% |
| Potassium L | 51.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber2.9 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars25.7 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat22.9 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat22.9 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium143 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YiaYias
- Barcode
- 0758890459810
- Label serving
- 1 piece (35 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut chunks Asda | 371 | 3.8 g | 3.5 g | 36 g |
| Whey Protein - Coconut Radix Nutrition | 371 | 80.6 g | 9.7 g | 3.2 g |
| Nutri grain bars Kellogg's | 371 | 2.9 g | 68.6 g | 8.6 g |
| Protein Brownie - Coconut Munch Better | 371 | 31.4 g | 25.7 g | 15.7 g |
| Nutri Grain Kellogg's | 371 | 2.9 g | 68.6 g | 8.6 g |
| Nutri-Grain Kellogg's | 371 | 21.2 g | 66.4 g | 0.6 g |
| 100% Whey Professional 920 GR Scitec Nutrition (fraise - 920 GR) Scitec nutrition | 371 | 73 g | 4.7 g | 6.7 g |
| Scitec nutrition protein pro Scitec nutrition | 371 | 73 g | 4.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0758890459810. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.