Choco Duo

Packaged product Sweets and Desserts Mister Choc

Choco Duo contains 573 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 573 kcal.

Roughly 57% of its calories come from fat, with 41% from carbohydrates and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (546 kcal per 100 g).

100 g provides 54% of the Daily Value for Vitamin E, 12% of the Daily Value for copper and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Duo by Mister Choc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
2.1 gprotein
59.1 gcarbohydrates
36.3 gfat
573kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 36.3 g 47%
Saturated fat L 8 g 40%
Cholesterol L 0.68 mg 0.2%
Sodium L 51 mg 2%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 0.9 g 3%
Total sugars L 58.7 g
Added sugars L 55.8 g 112%
Protein L 2.1 g 4%
Vitamin A L 0.51 µg0.1%
Vitamin C L 0.33 mg0.4%
Vitamin D L 0.063 µg0.3%
Vitamin E L 8.1 mg54%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.093 mg7%
Niacin (B3) L 0.077 mg0.5%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.023 mg1%
Folate (B9) L 4.6 µg1%
Vitamin B12 L 0.21 µg9%
Calcium L 71.7 mg6%
Iron L 1.2 mg7%
Magnesium L 18.9 mg5%
Phosphorus L 67.9 mg5%
Potassium L 187 mg4%
Zinc L 0.41 mg4%
Copper L 0.1 mg12%
Manganese L 0.12 mg5%
Selenium L 5.8 µg10%
Iodine L 1.5 µg1%
Chloride L 63.1 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 41%Fat: 57%573kcal / 100 g
  • Protein 1%
  • Carbohydrates 41%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E54%Copper12%Selenium10%Vitamin B129%Riboflavin (B2)7%Iron7%Calcium6%Phosphorus5%Manganese5%Magnesium5%

Nutritional insights

  • Protein2.1 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Fiber0.9 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sugars58.7 gin the top quarter of sweets and desserts (median 51 g)
  • Fat36.3 gabove the median for sweets and desserts (median 33 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 7 g)
  • Sodium51 mgabove the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
  • Water0.31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L18.1 g
Polyunsaturated fat L7.1 g
Sugars and starch (1)
Starch L0.19 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L1.7 g
Linoleic acid (omega-6, 18:2) L4.3 g
Carotenoids (1)
Beta-carotene L0.19 µg
Other components (2)
Water L0.31 g
Alcohol L0 g

Product details

Brand
Mister Choc
Barcode
20003555
Quantity
750g
Label serving
1 portion (100 g)
Category
Cocoa and hazelnuts spreads
Packaging
Glass,Clear Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, rapeseed oil, palm oil, 5,5% skimmed milk powder, sweet whey powder, 2,5% low-fat cocoa powder, 1% hazelnuts, emulsifier: sunflower lecithins

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilPalm oilHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Duo?

100 g of Choco Duo has 573 kcal. Serving, 1 portion, 100 g (100 g): about 573 kcal.

How much protein is in Choco Duo?

Choco Duo contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).

How many carbs are in Choco Duo?

Choco Duo has 59.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 58.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Duo?

Choco Duo contains 36.3 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Choco Duo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (54% DV), copper (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Duo?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20003555. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.