Choco Crisp Dark Chocolate
Packaged product Sweets and Desserts Perfect Bar
Choco Crisp Dark Chocolate contains 455 kcal per 100 g. A serving, 1.0 serving, 55.0 g (55 g) provides about 250 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 101% of the Daily Value for copper, 79% of the Daily Value for Niacin (B3) and 26% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 27.3 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 12.7 mg | 79% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Folate (B9) L | 73 µg | 18% |
| Calcium L | 73 mg | 6% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 109 mg | 26% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 382 mg | 8% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.91 mg | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat25.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium82 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 18.2 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Other components (1)
| Vitamin E L | 4 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 43.6 g | 43.6 g |
| Fat | 25.5 g | 25.4 g |
| Fiber | 5.5 g | 5.5 g |
| Sugars | 27.3 g | 27.3 g |
| Sodium | 72.7 mg | 82 mg |
Product details
- Brand
- Perfect Bar
- Barcode
- 0855569220150
- Label serving
- 1.0 serving (55.0 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, peanut butter (peanuts, palm oil, salt), chicory root fiber, palm kernel oil, whey protein isolate, milk protein isolate, cocoa powder (processed with alkali), contains 2% or less of: salt, natural flavor, soy lecithin, peanut flour, stevia leaf extract, mixed tocopherols (to maintain freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys Amaze Bites Double Chocolate 14 Bites Cadbury | 455 | 5.4 g | 51.7 g | 24.6 g |
| Mini Breakfast Biscuits Golden Bridge | 455 | 8 g | 73 g | 13.5 g |
| Plant based 4 choc chip cookies Asda | 455 | 5.2 g | 65 g | 19 g |
| Mint chocolate chip mini Larabar | 455 | 9.1 g | 59.1 g | 20.4 g |
| Minis Chocolate Chip Cookie Dough Larabar | 455 | 9.1 g | 54.6 g | 27.3 g |
| Dark & Milk Chocolate Russell Stover | 455 | 3 g | 66.7 g | 21.2 g |
| Hand Decorated Sugar Cookies DecoCookies | 455 | 3 g | 75.8 g | 13.6 g |
| Babka Chocolate Brooklyn Brands | 455 | 7.3 g | 58.2 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664759. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855569220150. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.