Choco chips
Packaged product Sweets and Desserts Happy Harvest
Choco chips contains 385 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (386 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 52% of the Daily Value for copper and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 23 g | |
| Added sugars L | 22.3 g | 45% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 25.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.5 mg | 2% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 85.8 mg | 20% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 469 mg | 10% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber6.8 gabove the median for sweets and desserts (median 5 g)
- Fat3.7 gabove the median for sweets and desserts (median 3.7 g)
- Sodium180 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200065878
- Category
- Chocolate cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% farine de blé, sucre, 17% farine de blé complète, 7% cacao en poudre, sirop de glucose, huile de tournesol, poudres à lever: sodium sous forme de bicarbonate, diphosphates; sel comestible, stabilisant: carbonate de calcium; arôme naturel de vanille, cannelle. Peut contenir des traces de lait, arachides, amandes, noisettes, noix, noix de cajou, noix de pécan, noix du Brésil, noix de Macadamia et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babicao Nestlé | 385 | 10.5 g | 77.4 g | 2.3 g |
| Bolas de chocolate Hacendado | 385 | 7.9 g | 79 g | 2.7 g |
| Crispy Minis Chocolate Chip Weetabix | 385 | 10 g | 70 g | 5 g |
| Choco shell Breakfast Energy | 385 | 8 g | 78.7 g | 3.3 g |
| Chocopic Chocapic | 385 | 8.8 g | 73.1 g | 4.6 g |
| Conchigliette al cioccolato Esselunga | 385 | 8.7 g | 78.9 g | 2.6 g |
| Choco Krispies Kellogg's | 385 | 6.3 g | 84 g | 1.9 g |
| Chocolaté milkshake Frosties | 385 | 5.1 g | 84.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco chips?
100 g of Choco chips has 385 kcal.
Is Choco chips high in protein?
Choco chips contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).
How many carbs are in Choco chips?
Choco chips has 75 g of total carbohydrates per 100 g, including 6.8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco chips?
Choco chips contains 3.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Choco chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), copper (52% DV), iron (27% DV), magnesium (20% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco chips?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200065878. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.