Choc Hazelnut Protein Flapjacks
Packaged product Nuts and Seeds Tribe
Choc Hazelnut Protein Flapjacks contains 389 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 148 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 12.4 g | 44% |
| Total sugars L | 18.4 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gabove the median for nuts and seeds (median 10.5 g)
- Fiber12.4 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars18.4 gabove the median for nuts and seeds (median 6.9 g)
- Fat18.7 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat2.1 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium289 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tribe
- Barcode
- 5060468523225
- Label serving
- 1 bar (38 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Snowballs Alba Bakeries | 389 | 4.3 g | 60.6 g | 13.3 g |
| Nutri-Grain GOLD Kellogg's | 390 | 21.2 g | 65.6 g | 3 g |
| Per4m Plant Advanced Protein Choconut Per4m | 389 | 70 g | 5 g | 8.5 g |
| Cranberry Vanilla & Coconut Uncle Tobys | 389 | 6.6 g | 56.9 g | 11.4 g |
| The Man Bar Choc Hazelnut THE MAN BAR | 389 | 34 g | 33.4 g | 13.8 g |
| Oat & Coconut Crunch PRET A MANGER | 390 | 10.6 g | 74 g | 16 g |
| Mini Donuts m. Zucker 9er ADEG GRATZER | 389 | 8.4 g | 44 g | 20 g |
| Turkish Delight with Mixed Nuts & Vanilla HazerBaba | 389 | 1.6 g | 88.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060468523225. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.