How many calories are in Choc chip cookies?

100 g of Choc chip cookies has 449 kcal.

How much protein is in Choc chip cookies?

Choc chip cookies contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Choc chip cookies?

Choc chip cookies has 65.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 33.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc chip cookies?

Choc chip cookies contains 17.9 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Choc chip cookies?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choc chip cookies

Packaged product Sweets and Desserts Woolworths

Choc chip cookies contains 449 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

449kcal per 100 g

4.5 gprotein

65.9 gcarbohydrates

17.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	449 kcal
Total fat L	17.9 g	23%
Saturated fat L	7 g	35%
Sodium L	130 mg	6%
Total carbohydrates L	65.9 g	24%
Dietary fiber L	2.5 g	9%
Total sugars L	33.5 g
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 60%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.5 gabove the median for sweets and desserts (median 2 g)
Sugars33.5 gabove the median for sweets and desserts (median 20.8 g)
Fat17.9 gabove the median for sweets and desserts (median 13 g)
Saturated fat7 gabove the median for sweets and desserts (median 5.4 g)
Sodium130 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths
Barcode: 9300633004354
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NUTRITION INO Senings Per Pack: 25Serving Size: 20g (20Quantity Per %DI' Per Serving 20g A18kJQuantity Per 100gServing2090kJ 500Cal100Cal 1.0g 4.5g 2.8g 0.192%4.8g 22.4g 13.9g 0.1g 68.39 34.3g 2.4g 131mg6%Protein Fat Tot Satu ate12%Trans13.7g 6.g <1.0 26mg4%Carbohydrate -Sugars Dietary Fibre Sodium8%2%1%Quantities stated above are averages only. Percentage Daily Intakes are based on an average adult diet of 8700kJ. < means Less Than.INGREDIENTTS Wiheat Flour, Sugar, Dark Compound Chocolate Chips (20) (Sugar, Palm Oil, Cocoa Solids, Emulsifier Lecithin), Natural Flavour), Vegetable Oil (Palm Oil Antioxidant (307b), Wheaten Corn Flour (Wheat), Winole Egg Powder, Whey Powder (Milk), Raising gents (Sodium Carbonates, Ammonium Carbonates) ural Flavour, Salt, Natural Colour (Annatto cts)ins: Egg, Gluten, Wheat, Milk. present: Lupin, Almonds, Soy.INSTRUCTIONS ol, dry place. store in an airtight containe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Milk Almond Palm oil

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Banoffee Pie - White Hot Chocolate Whittard	449	4.2 g	74.4 g	15 g
Christmas Tree Cake Little Debbie	449	2 g	65.3 g	20.4 g
Halo chocolate orange doughnot bites Halls	449	4.4 g	52 g	25 g
Rice Cakes Carob Coated Bakali	449	5.6 g	55.6 g	22.2 g
Mini Cakes Shneider's	449	6.1 g	53 g	23 g
No sugar Choc Well Naturally	449	6.9 g	23.5 g	36.4 g
Butterfly Cakes Morrisons	449	3.5 g	54.6 g	23.9 g
Brown Sugar Cinnamon Donut Sticks Wonder	449	2.6 g	57.7 g	23.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300633004354. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.