Chleb Graham
Chleb Graham contains 261 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of meat (median 17.1 g)
- Sugars3.4 gin the top quarter of meat (median 1 g)
- Fat1.2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.3 gin the lowest quarter of meat (median 3.2 g)
- Sodium433 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Style Meat Strip Jack Link's | 261 | 26.1 g | 21.7 g | 6.5 g |
| Tender style meat strip Jack Link's | 261 | 26.1 g | 21.7 g | 6.5 g |
| Organic Artisan Baguette Zeit Für Brot | 261 | 9.7 g | 51.5 g | 1 g |
| Pork prawn & mushroom siu mai Hong kong dim sim kitchen | 261 | 12.4 g | 15.8 g | 16.3 g |
| 8 Smoked Back Bacon Plumtree Farms | 261 | 30.1 g | 0.1 g | 15.5 g |
| Prosciutto Ham Di San Daniele | 261 | 27 g | 0 g | 17 g |
| Ham Hock, Vintage Cheddar And Leek Quiche ASDA | 261 | 9.8 g | 21 g | 15 g |
| Tortellini Champignons Buitoni | 261 | 8.8 g | 40 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000006234070. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.