Prosciutto Ham
Packaged product Meat Di San Daniele
Prosciutto Ham contains 261 kcal per 100 g. A serving, 90 g (90 g) provides about 235 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of meat (median 17.1 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat17 gabove the median for meat (median 8.8 g)
- Saturated fat5 gabove the median for meat (median 3.2 g)
- Sodium1,900 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Di San Daniele
- Barcode
- 8004593008728
- Label serving
- 90 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Style Meat Strip Jack Link's | 261 | 26.1 g | 21.7 g | 6.5 g |
| Tender style meat strip Jack Link's | 261 | 26.1 g | 21.7 g | 6.5 g |
| Organic Artisan Baguette Zeit Für Brot | 261 | 9.7 g | 51.5 g | 1 g |
| Pork prawn & mushroom siu mai Hong kong dim sim kitchen | 261 | 12.4 g | 15.8 g | 16.3 g |
| 8 Smoked Back Bacon Plumtree Farms | 261 | 30.1 g | 0.1 g | 15.5 g |
| Ham Hock, Vintage Cheddar And Leek Quiche ASDA | 261 | 9.8 g | 21 g | 15 g |
| Tortellini Champignons Buitoni | 261 | 8.8 g | 40 g | 6.9 g |
| Home style marinated pork ribs Farmwood | 261 | 19.7 g | 7.2 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004593008728. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.