Chips nature

Packaged product Snacks Pouce

Chips nature contains 520 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 156 kcal.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips nature by Pouce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
5.7 gprotein
45 gcarbohydrates
34 gfat
156kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 34 g 44%
Saturated fat L 2.7 g 14%
Sodium L 368 mg 16%
Total carbohydrates L 45 g 16%
Dietary fiber L 5 g 18%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 35%Fat: 60%520kcal / 100 g
  • Protein 4%
  • Carbohydrates 35%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for snacks (median 6.4 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars0.6 gin the lowest quarter of snacks (median 2.8 g)
  • Fat34 gin the top quarter of snacks (median 26.1 g)
  • Sodium368 mgin the lowest quarter of snacks (median 567 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pouce
Barcode
3596710551279
Quantity
0.2 kg
Label serving
30 g (30 g)
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 65,4%, huiles végétales (tournesol, colza en proportions variables), sel Traces éventuelles de lait, arachides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltSunflower oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
World Of Flavors Chicken Adobo Potato Chips President's Choice 520 6 g 58 g 30 g
Hand-cooked crisps sea salted Tyrrell's 520 8.9 g 54.6 g 29.6 g
Lidl Lidl 520 5.1 g 37.3 g 36.7 g
Spicy Dill Pickle Miss Vickie's 520 6 g 60 g 28 g
Чипсы из натурального картофеля со вкусом трюфельного соуса Бульба chips 520 3.9 g 57 g 30 g
Watz Voltio Barcel 520 5.7 g 60 g 28.6 g
Takis Original Barcel 520 6.7 g 60 g 26.7 g
Lightly Cheese & Onion Walkers 520 6.8 g 52 g 29.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710551279. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chips nature?

100 g of Chips nature has 520 kcal. Serving, 30 g, 30 g (30 g): about 156 kcal.

How much protein is in Chips nature?

Chips nature contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30 g, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).

How many carbs are in Chips nature?

Chips nature has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips nature?

Chips nature contains 34 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Chips nature?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.