Chips nature
Packaged product Snacks Auchan
Chips nature contains 517 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 155 kcal.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (518 kcal per 100 g).
100 g provides 71% of the Daily Value for Vitamin E, 47% of the Daily Value for Vitamin B6 and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 10.7 mg | 71% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 4.1 mg | 26% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.8 mg | 47% |
| Folate (B9) L | 73.6 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 41 mg | 10% |
| Phosphorus L | 88.1 mg | 7% |
| Potassium L | 859 mg | 18% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 14.8 µg | 27% |
| Iodine L | 8.7 µg | 6% |
| Chloride L | 147 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of snacks (median 6.3 g)
- Sugars0.6 gbelow the median for snacks (median 0.9 g)
- Fat34 gin the top quarter of snacks (median 30.1 g)
- Saturated fat2.9 gabove the median for snacks (median 2.7 g)
- Sodium368 mgin the lowest quarter of snacks (median 472 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water185 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.3 g |
|---|---|
| Polyunsaturated fat L | 7.5 g |
Sugars and starch (1)
| Starch L | 37.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.37 g |
| Linoleic acid (omega-6, 18:2) L | 7 g |
Carotenoids (1)
| Beta-carotene L | 46.7 µg |
|---|
Other components (2)
| Water L | 185 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710403325
- Quantity
- 0.03 kg
- Label serving
- 30 g (30 g)
- Category
- Potato crisps in sunflower oil
- Packaging
- envelope
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (origine France), huiles végétales (tournesol, colza en proportion variable), sel. Traces éventuelles de lait et d'arachides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilRapeseed (canola) oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Nature Auchan | 517 | 5.7 g | 45 g | 34 g |
| Chips nature Auchan | 517 | 5.7 g | 45 g | 34 g |
| Chips saveur paprika huile de tournesol Auchan | 517 | 6.1 g | 51 g | 31 g |
| Taylors Ridge Cut Potato Crisps Lightly Sea Salted Taylor’s | 517 | 6.6 g | 58 g | 28 g |
| Hand-cooked Sea Salt Crisps Waitrose No. 1 | 517 | 6.7 g | 52 g | 30.7 g |
| Potato Chips Kettle Brand | 518 | 7.1 g | 57.1 g | 32.1 g |
| Potato Chips Sea Salt & Vinegar Kettle | 518 | 5.4 g | 60.7 g | 28.6 g |
| Ready Salted Crisps Walkers | 518 | 6.4 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips nature?
100 g of Chips nature has 517 kcal. Serving, 30 g, 30 g (30 g): about 155 kcal.
How much protein is in Chips nature?
Chips nature contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30 g, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.3 g).
How many carbs are in Chips nature?
Chips nature has 45 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips nature?
Chips nature contains 34 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chips nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (71% DV), Vitamin B6 (47% DV), selenium (27% DV), Pantothenic acid (B5) (27% DV) and Niacin (B3) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips nature?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710403325. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.