Chips nature 1x300g
Chips nature 1x300g contains 526 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 126% of the Daily Value for Vitamin E, 28% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 18.9 mg | 126% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.1 mg | 0.3% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 24.4 mg | 2% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 42.1 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for snacks (median 6 g)
- Fiber4.5 gabove the median for snacks (median 4.4 g)
- Sugars0.6 gbelow the median for snacks (median 0.8 g)
- Fat34 gin the top quarter of snacks (median 33 g)
- Sodium520 mgabove the median for snacks (median 518 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 50.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220046350
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Potato crisps in sunflower oil
- Packaging
- Plastic,bag,fr:pensez-au-tri,fr:point-vert,fr:sachet-a-jeter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (france) 65%, sunflower oil 33%, salt, possible traces of peanuts, milk, cereals containing gluten, mustard and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra craquantes nature Vico | 526 | 5.9 g | 47 g | 34 g |
| La Classique Nature Vico | 526 | 5.9 g | 46.8 g | 34 g |
| Chips Extra Craquante Nature Vico | 526 | 5.9 g | 46.8 g | 34 g |
| Zesty Jalapeño Deep River Snacks | 526 | 7.9 g | 50 g | 34.2 g |
| Saveur Barbecue Carrefour | 526 | 6.1 g | 51 g | 32 g |
| Chipsy ziemniaczane o smaku zielonej cebulki Lay's | 526 | 6.1 g | 53 g | 31 g |
| Naturel Chips 1de Beste | 526 | 6.1 g | 54.5 g | 30.6 g |
| Πατατάκια με αλάτι Lay's | 526 | 6.6 g | 51 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220046350. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.