How much protein is in Chips?

Chips contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Chips?

Chips has 57 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips?

Chips contains 23 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Chips?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chips

Packaged product Snacks La Rosa De Gusti

Chips contains 477 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

477kcal per 100 g

7.6 gprotein

57 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	477 kcal
Total fat L	23 g	29%
Saturated fat L	2.3 g	11%
Sodium L	393 mg	17%
Total carbohydrates L	57 g	21%
Dietary fiber L	5.7 g	20%
Total sugars L	0.5 g
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 49%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gabove the median for snacks (median 7.5 g)
Fiber5.7 gabove the median for snacks (median 4 g)
Sugars0.5 gin the lowest quarter of snacks (median 4.5 g)
Fat23 gabove the median for snacks (median 20.9 g)
Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
Sodium393 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Rosa De Gusti
Barcode: 8057714196392
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Twirls salt&vinegar Golden Cross	477	5.1 g	65.3 g	22.1 g
Lightly salted tortilla chips Asda	477	5.7 g	68 g	22 g
Snack Crackers Dunnes Stores	477	7.7 g	62 g	25 g
Lightly Salted Tortilla Chips Asda	477	4.8 g	62 g	22 g
Protein Bar BB Good Diet	477	30.8 g	40 g	21.5 g
Tortilla Chips Cool Flavour Tesco	477	5.6 g	63.7 g	21.3 g
Wella Bar - Cranberry Crunch Gladder's Gourmet Cookies Inc.	477	20 g	41.5 g	30.8 g
Dr. You Pro 3 Nuts Crunchy Protein Bar Dr. You	477	35.7 g	25.7 g	25.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8057714196392. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.