Chips de sarrasin
Packaged product Snacks APÉRO IP
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chips de sarrasin contains 542 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).
100 g provides 49% of the Daily Value for Vitamin E, 42% of the Daily Value for manganese and 42% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.08 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 7.4 mg | 49% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 49.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.7 mg | 1% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 117 mg | 28% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 290 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 5 µg | 9% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 91%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.1 gbelow the median for snacks (median 4 g)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
- Water21.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.31 µg |
|---|
Other components (2)
| Water L | 21.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- APÉRO IP
- Barcode
- 3387801000062
- Quantity
- 100 g
- Category
- Chips de sarrasin
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de sarrasin, eau, sel, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de sarrasin au chèvre Brets | 560 | 10 g | 51 g | 34 g |
| Chips de Sarrasin Curry Crème Brets | 518 | 10 g | 47 g | 31 g |
| Chips de Sarrasin au Sel de Guérande Saveurs de nos régions | 567 | 8.9 g | 45 g | 38 g |
| Chips de sarrazin Le Floch | 400 | 13.6 g | 74.1 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3387801000062. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.