Chio Tortillas
Chio Tortillas contains 489 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (498 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3.7 gbelow the median for snacks (median 4.3 g)
- Sugars3.6 gin the top quarter of snacks (median 1.7 g)
- Fat21 gin the lowest quarter of snacks (median 24 g)
- Saturated fat2.2 gbelow the median for snacks (median 2.6 g)
- Sodium600 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 4001242108352
- Quantity
- 200g
- Category
- Corn chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maismehl (64%), pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Stärke, Süßmolkenpulver (MILCH), Speisesalz, Zucker, KÄSEPULVER (0,7%), Hefeextrakt, Zwiebelpulver, Knoblauchpulver, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Gewürze, natürliches Aroma. Kann Weizen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dippers Lightly Salted Doritos | 489 | 6.2 g | 61.2 g | 23 g |
| Salted Tortilla Chips Essential Waitrose & Partners | 489 | 5.7 g | 64.5 g | 22.1 g |
| Tortilla chips Pancho Villa | 489 | 7 g | 58 g | 24 g |
| Tortillas de arroz Gerblé | 489 | 5.8 g | 59.9 g | 23.9 g |
| Tortillas Nacho Cheese Style Chio | 489 | 6 g | 67 g | 21 g |
| takis fuego Takis | 489 | 5.9 g | 65 g | 24 g |
| Tortillas chips chili Camarillo | 489 | 5 g | 61 g | 24 g |
| Doritos light Doritos | 489 | 6.2 g | 61 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001242108352. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.