Chili Con Quinoa
Packaged product Meals and Dishes FROSTA
Chili Con Quinoa contains 88 kcal per 100 g. A serving, 500 g (500 g) provides about 440 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.9 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 3.3 g | 7% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.2 gabove the median for meals and dishes (median 1.8 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- FROSTA
- Barcode
- 4008366012817
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Pfannengericht
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roter Paprika 17%, Zuckermais, Kidneybohnen gegart 14% (Kidneybohnen, Trinkwasser, Zucker, Speisesalz), Zwiebeln frittiert (Zwiebeln, Sonnenblumenöl), Quinoa gegart 10% (Trinkwasser, Quinoa), Trinkwasser, schwarze Bohnen gegart 7% (schwarze Bohnen, Trinkwasser), Tomatenmark, Tomaten, Sonnenblumenöl, Tomatensaft, Speisesalz, Paprika gemahlen, Knoblauch, Kreuzkümmel, Cayennepfeffer, Reisstärke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Chicken Frosta | 92 | 5 g | 13 g | 1 g |
| Tandoori Hähnchen-Pfanne iglo | 82 | 4.8 g | 10 g | 2.3 g |
| Nudel Pfanne Mein Menü | 100 | 5 g | 11.6 g | 3.1 g |
| Butter Chicken Frosta | 136 | 5.5 g | 17.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008366012817. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHILI CON QUINOA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.