Chili con Carne

Packaged product Beverages Easy+Pure

Chili con Carne contains 231 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

100 g provides 72% of the Daily Value for iodine, 60% of the Daily Value for Vitamin C and 28% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chili con Carne by Easy+Pure, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
8.3 gprotein
33 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.8 g 4%
Cholesterol L 0 mg 0%
Sodium L 7,200 mg 313%
Total carbohydrates L 33 g 12%
Dietary fiber L 2.9 g 10%
Total sugars L 28 g
Added sugars L 10.8 g 22%
Protein L 8.3 g 17%
Vitamin A L 0.41 µg0%
Vitamin C L 54.2 mg60%
Vitamin D L 0.25 µg1%
Vitamin E L 0.71 mg5%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.031 mg2%
Niacin (B3) L 0.45 mg3%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 30.4 µg8%
Vitamin B12 L 0 µg0%
Calcium L 33.5 mg3%
Iron L 2.6 mg15%
Magnesium L 79.1 mg19%
Phosphorus L 63.5 mg5%
Potassium L 368 mg8%
Zinc L 0.48 mg4%
Copper L 0.25 mg28%
Manganese L 0.29 mg13%
Selenium L 2.9 µg5%
Iodine L 108 µg72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 64%Fat: 20%231kcal / 100 g
  • Protein 16%
  • Carbohydrates 64%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine72%Vitamin C60%Copper28%Magnesium19%Vitamin B617%Iron15%Manganese13%Potassium8%Folate (B9)8%Selenium5%

Nutritional insights

  • Protein8.3 gin the top quarter of beverages (median 2.1 g)
  • Fiber2.9 gbelow the median for beverages (median 3.6 g)
  • Sugars28 gin the top quarter of beverages (median 2 g)
  • Fat4.5 gabove the median for beverages (median 0.63 g)
  • Saturated fat0.8 gabove the median for beverages (median 0.2 g)
  • Sodium7,200 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.59 g
Carotenoids (1)
Beta-carotene L403 µg
Other components (2)
Water L66 g
Alcohol L0 g

Product details

Brand
Easy+Pure
Barcode
4029384504979
Category
groceries
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Paprika; Meersalz, Tomaten; Zwiebeln; Roh-Rohrzucker, Knoblauch; fettarmes Kakaopulver", 3,5 % Chili; Lauch; Oregano; schwarzer Pfeffer, Kräuter, Rosmarin; Gewürze" (enthalten Sellerie).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoOnionSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4029384504979. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chili con Carne?

100 g of Chili con Carne has 231 kcal.

How much protein is in Chili con Carne?

Chili con Carne contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).

How many carbs are in Chili con Carne?

Chili con Carne has 33 g of total carbohydrates per 100 g, including 2.9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chili con Carne?

Chili con Carne contains 4.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chili con Carne contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (72% DV), Vitamin C (60% DV), copper (28% DV), magnesium (19% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chili con Carne?

100 g contains 7,200 mg of sodium, 313% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.