Chilean Jack Mackerel
Packaged product Other Foods Sæby
Chilean Jack Mackerel contains 74 kcal per 100 g. A serving, 125 g (125 g) provides about 93 kcal.
Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 16%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of other foods (median 6 g)
- Fiber0 gin the lowest quarter of other foods (median 2.7 g)
- Sugars3 gbelow the median for other foods (median 5.2 g)
- Fat1.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium472 mgabove the median for other foods (median 160 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.5 g |
|---|
Product details
- Brand
- Sæby
- Barcode
- 5701101700022
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Dagligvarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Auga Karrysuppe øko Auga | 73 | 1.7 g | 8.3 g | 3.3 g |
| Persillesovs Knorr | 72 | 4.2 g | 9.4 g | 1.8 g |
| Sunbest Grønne figner i sukkerlage Sunbest | 72 | 0.6 g | 17.2 g | 0.3 g |
| Salling Princip Syltede rødbeder Salling Princip | 77 | 1.2 g | 16 g | 0.5 g |
| Taste of Nature Majs Taste of Nature | 77 | 2.9 g | 11 g | 1.8 g |
| Semper Mos m. spaghetti bolognese fra 8 mdr på glas Semper | 77 | 3 g | 8.4 g | 3.2 g |
| Semper Frugtmos m. havre, æble, pære og banan fra 6 mdr. Semper | 71 | 1 g | 15 g | 0.5 g |
| Bornholms Hummersuppe Bornholms | 71 | 3.1 g | 7.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701101700022. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.