How many calories are in Chicken Yakitori?

100 g of Chicken Yakitori has 143 kcal. Serving, 1 portion, 100 g (100 g): about 143 kcal.

Is Chicken Yakitori high in protein?

Chicken Yakitori contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Yakitori?

Chicken Yakitori has 18 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Yakitori?

Chicken Yakitori contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Yakitori

Packaged product Poultry PrepKitchen

Chicken Yakitori contains 143 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 143 kcal.

Roughly 52% of its calories come from carbohydrates, with 35% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g

12 gprotein

18 gcarbohydrates

2 gfat

143kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	2 g	3%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars L	7 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 52%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gbelow the median for poultry (median 17.6 g)
Sugars7 gin the top quarter of poultry (median 0.89 g)
Fat2 gin the lowest quarter of poultry (median 4.5 g)
Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PrepKitchen
Barcode: 0698147491104
Label serving: 1 portion (100 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

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Boneless Skinless Chicken Thigh Open Nature	143	19.6 g	0 g	7.1 g
Shawarma chicken thighs trader joes	143	18.8 g	2.7 g	6.3 g
fresh ground turkey Jennie-O	143	17.9 g	0 g	9.8 g
Shredded Rotisserie Chicken Raley’s	143	28.6 g	0 g	3 g
Chicken Breast Strips Tyson	143	23.8 g	1.2 g	4.8 g
Organic Boneless And Skinless Chicken Thighs Trader Joe’s	143	19.6 g	0 g	7.1 g
Roasted Turkey Cuisine Solutions	143	26.2 g	0 g	4.2 g
Chicken Shawarma Branding Iron Ranch	143	17 g	1.8 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0698147491104. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.