How many calories are in Chicken Wings?

100 g of Chicken Wings has 179 kcal. Serving, 3 onz, 84 g (84 g): about 150 kcal.

Is Chicken Wings high in protein?

Chicken Wings contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 3 onz, 84 g (84 g). About 33% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).

How many carbs are in Chicken Wings?

Chicken Wings has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chicken Wings?

Chicken Wings contains 11.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Chicken Wings?

100 g contains 952 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Wings

Packaged product Poultry Shaner's

Chicken Wings contains 179 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (190 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g

14.3 gprotein

2.4 gcarbohydrates

11.9 gfat

150kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	11.9 g	15%
Saturated fat L	3 g	15%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	952 mg	41%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	14.3 g	29%
Vitamin A L	71.4 µg	8%
Vitamin C L	2.9 mg	3%
Calcium L	0 mg	0%
Iron L	0.86 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 5%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gin the lowest quarter of poultry (median 18 g)
Sugars0 gin the lowest quarter of poultry (median 0.5 g)
Saturated fat3 gbelow the median for poultry (median 3.2 g)
Sodium952 mgin the top quarter of poultry (median 480 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	238 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	179 kcal	179 kcal
Protein	14.3 g	14.3 g
Carbohydrates	2.4 g	2.4 g
Fat	11.9 g	11.9 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	952 mg	952 mg

Product details

Brand: Shaner's
Barcode: 0051933052772
Label serving: 3 ONZ (84 g)
Category: Chicken wings
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken wing sections, water, hot sauce (cayenne peppers, distilled vinegar, salt), wheat flour. contains 2% or less of: soybean oil, modified food starch, salt, chili pepper, sodium phosphates, dehydrated garlic, xanthan gum, guar gum, garlic extract, garlic oil. blanched in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Garlic Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1893450. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Open Food Facts, record 0051933052772. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.