Chicken Tikka Masala

Packaged product Poultry Princes

Chicken Tikka Masala contains 86 kcal per 100 g. A serving, 196.0 g (196 g) provides about 168 kcal.

Roughly 51% of its calories come from protein, with 27% from fat and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tikka Masala by Princes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
10.8 gprotein
4.5 gcarbohydrates
2.6 gfat
168kcal in serving, 196.0 g (196 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.7 kcal
Total fat L 2.6 g 3%
Saturated fat L 1.1 g 5%
Sodium L 218 mg 9%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 1.9 g 7%
Total sugars L 1.9 g
Added sugars L 0.38 g 0.8%
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 21%Fat: 27%86kcal / 100 g
  • Protein 51%
  • Carbohydrates 21%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.9 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.9 gabove the median for poultry (median 0.89 g)
  • Fat2.6 gbelow the median for poultry (median 4.5 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
  • Sodium218 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Princes
Barcode
5000232031488
Label serving
196.0 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast (30%), onion, water, tomato purée, tomatoes (6%), natural yogurt (milk) (5%), double cream (milk) (2.5%), modified maize starch, tomato juice, ginger purée, garlic purée, ground cumin seed, ground coriander, coriander, ground paprika, salt, colour (algal carotenes), cumin seed, dried ground chillies, sugar, garlic powder, cassia, cloves, fennel seed, black pepper, ground ginger, ginger powder, ground nutmeg, ground caraway seed, chilli powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoCreamGarlicSaltSugarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000232031488. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tikka Masala?

100 g of Chicken Tikka Masala has 86 kcal. Serving, 196.0 g (196 g): about 168 kcal.

Is Chicken Tikka Masala high in protein?

Chicken Tikka Masala contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 21.1 g in serving, 196.0 g (196 g). About 51% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Tikka Masala?

Chicken Tikka Masala has 4.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Masala?

Chicken Tikka Masala contains 2.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Tikka Masala?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.