Chicken thighs

Packaged product Poultry Maître CoQ

Chicken thighs contains 230 kcal per 100 g.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 163 kcal per 100 g across 21 products.

100 g provides 44% of the Daily Value for Niacin (B3), 37% of the Daily Value for Riboflavin (B2) and 32% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken thighs by Maître CoQ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
17 gprotein
0 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 18 g 23%
Saturated fat L 5.2 g 26%
Cholesterol L 76.3 mg 25%
Sodium L 84 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin C L 1.6 mg2%
Vitamin E L 0.32 mg2%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.48 mg37%
Niacin (B3) L 7 mg44%
Pantothenic acid (B5) L 0.98 mg20%
Vitamin B6 L 0.54 mg32%
Calcium L 9.7 mg0.7%
Iron L 1.6 mg9%
Magnesium L 19.8 mg5%
Phosphorus L 174 mg14%
Potassium L 227 mg5%
Zinc L 1.3 mg12%
Copper L 0.14 mg16%
Manganese L 0.026 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Fat: 70%230kcal / 100 g
  • Protein 30%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)44%Riboflavin (B2)37%Vitamin B632%Pantothenic acid (B5)20%Copper16%Phosphorus14%Zinc12%Thiamin (B1)10%Iron9%Potassium5%

Nutritional insights

  • Sugars0 gin the lowest quarter of poultry (median 0.5 g)
  • Fat18 gin the top quarter of poultry (median 8.9 g)
  • Saturated fat5.2 gin the top quarter of poultry (median 2.7 g)
  • Sodium84 mgbelow the median for poultry (median 320 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
  • Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.5 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.022 g
ALA (omega-3, 18:3 n-3) L0.079 g
Linoleic acid (omega-6, 18:2) L1.4 g
Other components (2)
Water L68.1 g
Alcohol L0 g

Product details

Brand
Maître CoQ
Barcode
3230890050435
Quantity
0.75kg
Category
Chicken high leg meat raw
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Poulet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3230890050435. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken thighs?

100 g of Chicken thighs has 230 kcal.

Is Chicken thighs high in protein?

Chicken thighs contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 30% of its calories come from protein.

How many carbs are in Chicken thighs?

Chicken thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken thighs?

Chicken thighs contains 18 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Chicken thighs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44% DV), Riboflavin (B2) (37% DV), Vitamin B6 (32% DV), Pantothenic acid (B5) (20% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken thighs?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.