Chicken Teriyaki
Packaged product Poultry Mindful Chef
Chicken Teriyaki contains 143 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 543 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.34 g | 2% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 6.8 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.8 gin the top quarter of poultry (median 0.25 g)
- Sugars6.8 gin the top quarter of poultry (median 0.89 g)
- Fat3.4 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.34 gin the lowest quarter of poultry (median 1.2 g)
- Sodium176 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mindful Chef
- Barcode
- 5056344401916
- Label serving
- 1 portion (380 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Korma With Pilau Rice Dunnes Stores | 143 | 7.6 g | 14.7 g | 5.3 g |
| Chicken Katsu Chef select Lidl | 143 | 5.7 g | 16.2 g | 5.9 g |
| Chicken Mini Dim Sim Marathon | 143 | 8 g | 8 g | 8 g |
| Chicken Enchilada With Smokey Beans And Corn RUSTY GATE | 143 | 9.4 g | 15.7 g | 4.2 g |
| Uncooked Ground Dark Chicken Hodie Meats | 143 | 17.6 g | 0 g | 7.9 g |
| Cooked Turkey Breast with Smoke Flavour & Carrageenan Marvid | 143 | 19 g | 0 g | 7.1 g |
| Shawarma Chicken Thighs Trader Joe's | 143 | 21 g | 3 g | 7 g |
| Shawarma Seasoned Chicken Thighs Sprouts Farmers Market | 143 | 17 g | 6.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056344401916. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.