Mindful Chef nutrition facts
17 Mindful Chef products with label nutrition data. On average they contain 154 kcal, 5.2 g of sugars and 5.8 g of protein per 100 g. Most are in beverages, poultry and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Ginger Chicken | 128 | 7.7 g | 15 g | 3.8 g |
| Organic Scottish Porridge Oats | 370 | 11.8 g | 68 g | 5.5 g |
| Blue Spirulina Smoothie | 70 | 0.93 g | 11.2 g | 2.3 g |
| Cashew and chickpea korma with black rice | 121 | 3.7 g | 12.6 g | 5.6 g |
| Chicken And Mushroom Risotto | 123 | 6.3 g | 16.1 g | 3.4 g |
| Chicken Teriyaki | 143 | 6.6 g | 20.8 g | 3.4 g |
| Chicken Tikka Masala With Peppers & Brown Rice | 26 | 2.1 g | 2.6 g | 0.7 g |
| Chilli con Carne with Peppers & Brown Rice | 104 | 4.5 g | 12.6 g | 3.3 g |
| Panang Chicken Curry With Black Rice | 115 | 6.9 g | 10.1 g | 5.1 g |
| Power Up Smoothie | 101 | 2.7 g | 15.9 g | 3.5 g |
| Berry Granola | 414 | 10.6 g | 57.9 g | 12.7 g |
| Chai Latte Signature Smoothie | 100 | 2.2 g | 20 g | 1.6 g |
| Date and Goji Muesli | 389 | 10.4 g | 56.5 g | 11 g |
| King Prawn Paella | 142 | 9.5 g | 16 g | 4.4 g |
| Moroccan Lamb Tagine with Tricolour Quinoa | 27 | 2.1 g | 2.7 g | 0.85 g |
| Get The Glow Smoothie | 99 | 3.5 g | 8.4 g | 5.1 g |
| Penne Bolognese | 151 | 6.6 g | 22.1 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.