chicken taco
Packaged product Meals and Dishes Sam’s
Chicken taco contains 191 kcal per 100 g. A serving, 89 g (89 g) provides about 170 kcal.
Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 131 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 50.6 mg | 17% |
| Sodium L | 584 mg | 25% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 14.6 g | 29% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 82 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 31%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gin the top quarter of meals and dishes (median 6.9 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.4 g)
- Fat7.9 gin the top quarter of meals and dishes (median 4.4 g)
- Saturated fat2.8 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium584 mgin the top quarter of meals and dishes (median 256 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam’s
- Barcode
- 0226499713706
- Quantity
- 89 g
- Label serving
- 89 G
- Category
- Ready to eat combination meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
**COFILLING:** Chicken breast with rib meat, coleslaw (green cabbage, red cabbage, carrots), crema (milk, cream, modified corn starch, whey, sodium phosphate, citric acid, lactic acid, mono - and diglycerides, phosphoric acid, natural flavor, guar gum, carrageenan, locust bean gum, potassium sorbate, natto extract), diced tomato (tomatoes, tomato juice, citric acid), oil, tomato puree, cilantro, jalapeno, seasoning (salt, paprika, spices, distilled vinegar, maltodextrin, onion powder, caramelized sugar, dried chili peppers, modified food starch, garlic powder, color, dextrose), celery, sugar, modified food starch, yeast extract, sodium phosphate, paprika, hydrated onion, Romano cheese made from cow's milk (skim cow's milk, cheese culture, salt, enzymes), chili puree, cheese culture, lime juice concentrate, xanthan gum, red wine vinegar, lemon juice, modified food starch, natural flavor, propylene glycol, lactic acid, seasoning (maltodextrin, kombu extract, sake extract, salt, yeast extract, pectin, citric acid, spices, rosemary extract, enzymes, annatto extract). **TORTILLA:** Enriched bleached flour (wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yellow corn flour with calcium hydroxide, partially hydrogenated soybean oil, sugar, toasted corn germ, salt, and diglycerides, baking soda, sodium phosphate, potassium sorbate (preservative), citric acid, encapsulated fumaric acid (fumaric acid, hydrogenated soybean oil, palm oil and/or cottonseed oil), calcium propionate (preservative), canola oil, sodium sulfite (preservative). **Contains:** Milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken taco?
100 g of chicken taco has 191 kcal. Serving, 89 g (89 g): about 170 kcal.
Is chicken taco high in protein?
Chicken taco contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 89 g (89 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.9 g).
How many carbs are in chicken taco?
Chicken taco has 14.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken taco?
Chicken taco contains 7.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in chicken taco?
100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226499713706. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.