Curry-in-a-Naan Saag Aloo
Packaged product Meals and Dishes Tuk In
Curry-in-a-Naan Saag Aloo contains 197 kcal per 100 g. A serving, 180 g (180 g) provides about 355 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 131 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.6 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of meals and dishes (median 6.9 g)
- Fiber2.7 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.3 g)
- Fat7.9 gin the top quarter of meals and dishes (median 4.4 g)
- Saturated fat2.8 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium324 mgabove the median for meals and dishes (median 256 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuk In
- Barcode
- 5060460300510
- Quantity
- 180g
- Label serving
- 180 g
- Category
- Ready to eat combination meals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry-in-a-Naan Saag Aloo?
100 g of Curry-in-a-Naan Saag Aloo has 197 kcal. Serving, 180 g (180 g): about 355 kcal.
How much protein is in Curry-in-a-Naan Saag Aloo?
Curry-in-a-Naan Saag Aloo contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 9.4 g in serving, 180 g (180 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.9 g).
How many carbs are in Curry-in-a-Naan Saag Aloo?
Curry-in-a-Naan Saag Aloo has 27.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry-in-a-Naan Saag Aloo?
Curry-in-a-Naan Saag Aloo contains 7.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Curry-in-a-Naan Saag Aloo?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060460300510. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.