How many calories are in Chicken Shawarma?

100 g of Chicken Shawarma has 147 kcal. Serving, 0.5 pack, 211 g (211 g): about 310 kcal.

Is Chicken Shawarma high in protein?

Chicken Shawarma contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 43.9 g in serving, 0.5 pack, 211 g (211 g). About 57% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in Chicken Shawarma?

Chicken Shawarma has 3.7 g of total carbohydrates per 100 g, including 0.52 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Shawarma?

Chicken Shawarma contains 5.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Chicken Shawarma?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Shawarma

Packaged product Meals and Dishes Oakhurst

Chicken Shawarma contains 147 kcal per 100 g. A serving, 0.5 pack, 211 g (211 g) provides about 310 kcal.

Roughly 57% of its calories come from protein, with 33% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

147kcal per 100 g

20.8 gprotein

3.7 gcarbohydrates

5.3 gfat

310kcal in serving, 0.5 pack, 211 g (211 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	147 kcal
Total fat L	5.3 g	7%
Saturated fat L	1.6 g	8%
Sodium L	264 mg	11%
Total carbohydrates L	3.7 g	1%
Dietary fiber L	0.52 g	2%
Total sugars L	2.7 g
Added sugars L	2.8 g	6%
Protein L	20.8 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 57%
Carbohydrates 10%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.8 gin the top quarter of meals and dishes (median 7.7 g)
Fiber0.52 gin the lowest quarter of meals and dishes (median 1.3 g)
Sugars2.7 gabove the median for meals and dishes (median 1.9 g)
Fat5.3 gabove the median for meals and dishes (median 4.7 g)
Saturated fat1.6 gabove the median for meals and dishes (median 1.3 g)
Sodium264 mgbelow the median for meals and dishes (median 300 mg)
Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Oakhurst
Barcode: 4061459786354
Label serving: 0.5 pack (211 g)
Category: Meals with chicken
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NUTRITION TYPICAL VALUES (oven cooked Energy Fat 536 did states Carbohydrate Phre Protein CHICKEN LEGS (78%), Tzatziki Style Dressing Greek Style Yogurt (Milk), Water, Diced Gherkins (Gherkins, Spirit Vinegar, Salt Spirit Vinegar, Modified Maize Starch, Sugar, Garlic Purée, Rapeseed Oil, Salt, Acidity Regulators: Citric Acid, Lactic Acid, Stabilisers: Guar Gum, Xanthan Gum; Red Wine Vinegar, Lemon Juice, Dried Mint, Preservative: Potassium Sorbate) Sugar, Cumin Powder, Smoked Paprika Powder, Salt, Garlic Powder, Maize Starch, Black Pepper, Coriander Powder, Black Onion Seeds, Onion Powder, Lemon Juice Powder, Cayenne Chilli Powder, Stabiliser: Guar Gum, Cinnamon Powder, Ginger Powder, Nutmeg Powder, Clove Powder, Dried Mint, Acidity Regulator: Citric Acid, Dried Parsley, Extra Virgin Olive Oil, Ground Star Anise, Dextrose, Lemon Oil, Crushed Chilli, Ground Bay Leaves, Pimento Extract, Coriander Extract ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Garlic Onion Cinnamon Olive oil

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken tikka biryani Waitrose	147	8.6 g	16.3 g	5 g
Chicken Breast Garlic Pepper Grill & Grill	147	26.7 g	5.3 g	2 g
Poulet Pékin Carrefour	147	4.8 g	20 g	5.2 g
Poulet pois chiche Monoprix	147	8.4 g	13 g	5.8 g
Chicken with Mac & Cheese Prozis	147	13 g	13 g	4.6 g
Semoule au poulet et aux petits legumes Picard	147	8.5 g	16 g	5.3 g
Yakitori sauce teriyaki & riz Fresh Mood	147	8.1 g	28 g	2.1 g
Poulet sauce aigre douce Mme Wang	147	4.9 g	25 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061459786354. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.