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Chicken Salad

Packaged product Vegetables KROGER

Chicken Salad contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.

Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 204 kcal per 100 g across 321 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
14 gprotein
8 gcarbohydrates
24 gfat
300kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 24 g 31%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium L 310 mg 13%
Total carbohydrates L 8 g 3%
Dietary fiber L 1 g 4%
Total sugars L 4 g
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 1.2 mg1%
Calcium L 20 mg2%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 11%Fat: 71%300kcal / 100 g
  • Protein 18%
  • Carbohydrates 11%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium2%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein14 gin the top quarter of vegetables (median 5.3 g)
  • Sugars4 gabove the median for vegetables (median 3.5 g)
  • Fat24 gin the top quarter of vegetables (median 13.3 g)
  • Saturated fat4 gin the top quarter of vegetables (median 2.2 g)
  • Sodium310 mgbelow the median for vegetables (median 380 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L100 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 32 kcal300 kcal
Protein 14 g14 g
Carbohydrates 8 g8 g
Fat 24 g24 g
Fiber 1 g1 g
Sugars 4 g4 g
Sodium 310 mg310 mg

Product details

Brand
KROGER
Barcode
0011110180087
Label serving
0.5 cup
Category
Deli Salads

Ingredients

COOKED WHITE MEAT CHICKEN, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, WATER CHESTNUTS, SUGAR, CONTAINS 2% OR LESS OF: BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, GLUCONO DELTA LACTONE, ONION, SALT, GUM ARABIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110180087. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2063860. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2017. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN SALAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Salad?

100 g of Chicken Salad has 300 kcal. Serving, 100 g (100 g): about 300 kcal.

Is Chicken Salad high in protein?

Chicken Salad contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.3 g).

How many carbs are in Chicken Salad?

Chicken Salad has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars.

How much fat is in Chicken Salad?

Chicken Salad contains 24 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Chicken Salad?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 7, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.