How many calories are in Chicken Salad On Malted Bread?

100 g of Chicken Salad On Malted Bread has 172 kcal. Serving, 1 sandwich, 220 g (220 g): about 378 kcal.

Is Chicken Salad On Malted Bread high in protein?

Chicken Salad On Malted Bread contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 25 g in serving, 1 sandwich, 220 g (220 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.5 g).

How many carbs are in Chicken Salad On Malted Bread?

Chicken Salad On Malted Bread has 23.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad On Malted Bread?

Chicken Salad On Malted Bread contains 3.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Chicken Salad On Malted Bread?

100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Salad On Malted Bread

Packaged product Meals and Dishes ASDA

Chicken Salad On Malted Bread contains 172 kcal per 100 g. A serving, 1 sandwich, 220 g (220 g) provides about 378 kcal.

Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

172kcal per 100 g

11.4 gprotein

23.2 gcarbohydrates

3.8 gfat

378kcal in serving, 1 sandwich, 220 g (220 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	172 kcal
Total fat L	3.8 g	5%
Saturated fat L	0.5 g	3%
Sodium L	215 mg	9%
Total carbohydrates L	23.2 g	8%
Dietary fiber L	2.1 g	7%
Total sugars L	1.1 g
Added sugars L	0.64 g	1%
Protein L	11.4 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 54%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.4 gabove the median for meals and dishes (median 10.5 g)
Fiber2.1 gabove the median for meals and dishes (median 1.6 g)
Sugars1.1 gin the lowest quarter of meals and dishes (median 2.4 g)
Fat3.8 gin the lowest quarter of meals and dishes (median 10.3 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium215 mgin the lowest quarter of meals and dishes (median 500 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ASDA
Barcode: 5063089221815
Label serving: 1 sandwich (220 g)
Category: Sandwiches
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Chicken Breast (30%) [Chicken Breast (98%), Rice Starch, Salt], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mayonnaise (13%) [Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds], Water, Vine Ripened Tomatoes (6%), Lettuce (5%), Cucumber, Malted Wheat Flake, Wheat Bran, Yeast, Malted Barley Flour, Salt, Wheat Gluten, Emulsifiers (E471, E472e), Malted Wheat Flour, Black Pepper, Flour Treatment Agent (E300), Wheat Flour, Wheat Starch. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove bones, although some may remain. NUTRITION We suggest this product provides 1 serving Typical Values Energy kJ Energy kcal Fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Rapeseed (canola) oil

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New York Deli Pastrami Marks & Spencers	172	11.1 g	18.6 g	5.3 g
Tavern ham grab and go sandwich Publix	172	12.1 g	15.7 g	6.6 g
Sándwich cangrejo Lamido	173	6.1 g	21.4 g	6.2 g
Sandwich Integral Pav LM Sandwich	171	7.6 g	27.3 g	3.5 g
Italian Wrap ham, pepperoni, salami, etc Casey's	173	8.3 g	16.6 g	9.5 g
Chicken Salad Morrisons	173	13.9 g	20.6 g	3.4 g
Chicken Salad Safeway	173	13.9 g	20.6 g	3.4 g
Chicken salad Morrisons	173	13.9 g	20.6 g	3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063089221815. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "CHICKEN SALAD ON MALTED BREAD". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.