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Chicken Salad

Packaged product Vegetables Meijer

Chicken Salad contains 182 kcal per 100 g. A serving, 0.333 cup, 88 g (88 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

182kcal per 100 g
8 gprotein
8 gcarbohydrates
13.6 gfat
160kcal in serving, 0.333 cup, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 13.6 g 17%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 534 mg 23%
Total carbohydrates L 8 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 5.7 g
Added sugars L 4.5 g 9%
Protein L 8 g 16%
Vitamin A L 34.2 µg4%
Vitamin C L 2.7 mg3%
Vitamin D L 0 µg0%
Calcium L 23 mg2%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 17%Fat: 66%182kcal / 100 g
  • Protein 17%
  • Carbohydrates 17%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A4%Vitamin C3%Calcium2%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein8 gin the top quarter of vegetables (median 4.3 g)
  • Fiber1.1 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars5.7 gin the top quarter of vegetables (median 2.3 g)
  • Fat13.6 gin the top quarter of vegetables (median 7.6 g)
  • Saturated fat2.3 gin the top quarter of vegetables (median 1 g)
  • Sodium534 mgin the top quarter of vegetables (median 328 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal182 kcal
Protein 8 g8 g
Carbohydrates 8 g8 g
Fat 12.5 g13.6 g
Fiber 1.1 g1.1 g
Sugars 5.7 g5.7 g
Sodium 523 mg534 mg

Product details

Brand
Meijer
Barcode
0708820620339
Label serving
0.333 cup (88 g)
Category
salads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast (chicken breast with less than 2% of salt, citrus flour, citric acid, disodium inosinate, disodium guanylate), salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, egg yolk, modified corn starch, contains less than 2% salt, cider vinegar, spice, paprika and paprika extract, calcium disodium edta (added to protect quality)), onion, celery, lemon juice from concentrate (water, concentrated lemon juice) sodium bisulfite and sodium benzoate (preservative) and lemon oil), salt, spice, potassium sorbate (to preserve freshness), sodium benzoate (to preserve freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltVinegarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608178. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0708820620339. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Salad?

100 g of Chicken Salad has 182 kcal. Serving, 0.333 cup, 88 g (88 g): about 160 kcal.

How much protein is in Chicken Salad?

Chicken Salad contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 0.333 cup, 88 g (88 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Chicken Salad?

Chicken Salad has 8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.7 g of sugars.

How much fat is in Chicken Salad?

Chicken Salad contains 13.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Salad?

100 g contains 534 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.