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Chicken & Romano Caesar Salad, Chicken & Romano Caesar

Packaged product Vegetables CRAZY FRESH

Chicken & Romano Caesar Salad, Chicken & Romano Caesar contains 169 kcal per 100 g. A typical serving of 3/4 Cup (77 g) provides about 130 kcal.

Roughly 65% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 204 kcal per 100 g across 321 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

169kcal per 100 g
7.8 gprotein
7.8 gcarbohydrates
13 gfat
130kcal in 3/4 Cup (77 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 13 g 17%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 312 mg 14%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Protein L 7.8 g 16%
Calcium L 91 mg7%
Iron L 0.52 mg3%
Potassium L 195 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 17%Fat: 65%169kcal / 100 g
  • Protein 17%
  • Carbohydrates 17%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium4%Iron3%

Nutritional insights

  • Protein7.8 gabove the median for vegetables (median 5.3 g)
  • Fiber1.3 gabove the median for vegetables (median 1 g)
  • Sugars1.3 gin the lowest quarter of vegetables (median 3.5 g)
  • Fat13 gbelow the median for vegetables (median 13.3 g)
  • Saturated fat2.6 gabove the median for vegetables (median 2.2 g)
  • Sodium312 mgbelow the median for vegetables (median 380 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
CRAZY FRESH
Barcode
0795631811384
Label serving
3/4 Cup
Category
Deli Salads

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST, WATER, SEASONING (POTATO STARCH, YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, SPICES, AND CITRUS EXTRACT), AND DEXTROSE), CAESAR ROMANO DRESSING (VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WATER, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, LESS THAN 2% OF DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SUGAR, LEMON JUICE CONCENTRATE, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), GROUND MUSTARD, SPICE, XANTHAN GUM), SHREDDED PARMESAN (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), GARLIC BUTTER CROUTONS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS ( CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL), DEHYDRATED GARLIC, SALT, WATER, YEAST, MALTODEXTRIN, NATURAL BUTTER FLAVOR (A MILK INGREDIENT), ASCORBIC ACID (VITAMIN C)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2449717. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN & ROMANO CAESAR SALAD, CHICKEN & ROMANO CAESAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Romano Caesar Salad, Chicken & Romano Caesar?

100 g of Chicken & Romano Caesar Salad, Chicken & Romano Caesar has 169 kcal. 3/4 Cup (77 g): about 130 kcal.

How much protein is in Chicken & Romano Caesar Salad, Chicken & Romano Caesar?

Chicken & Romano Caesar Salad, Chicken & Romano Caesar contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in 3/4 Cup (77 g). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 5.3 g).

How many carbs are in Chicken & Romano Caesar Salad, Chicken & Romano Caesar?

Chicken & Romano Caesar Salad, Chicken & Romano Caesar has 7.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.

How much fat is in Chicken & Romano Caesar Salad, Chicken & Romano Caesar?

Chicken & Romano Caesar Salad, Chicken & Romano Caesar contains 13 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Chicken & Romano Caesar Salad, Chicken & Romano Caesar?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.