Chicken ramen

Packaged product Poultry Twisted noodles

Chicken ramen contains 290 kcal per 100 g. A serving, 64.0 g (64 g) provides about 186 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
6 gprotein
38 gcarbohydrates
12 gfat
186kcal in serving, 64.0 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 12 g 15%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%290kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber3 gin the top quarter of poultry (median 0.25 g)
  • Sugars1 gabove the median for poultry (median 0.89 g)
  • Fat12 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat6 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twisted noodles
Barcode
0850018252171
Label serving
64.0 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Flour, Palm Oil, Chicken Seasoning, Salt, Monosodium Glutamate, Sugar, Garlic, Soy Sauce Powder, Yeast Extract, Artificial Flavors, Onion, Gum Arabic, Spices, Corn Oil, Citric Acid, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, TCS AF Ramen Noodle Additive, Mixture Of Natural Colors, Dried Corn, Dried Peas, Dried Carrots, Preserved With TBHQ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltSugarGarlicYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850018252171. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken ramen?

100 g of Chicken ramen has 290 kcal. Serving, 64.0 g (64 g): about 186 kcal.

How much protein is in Chicken ramen?

Chicken ramen contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3.8 g in serving, 64.0 g (64 g). About 8% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken ramen?

Chicken ramen has 38 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken ramen?

Chicken ramen contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.