High Protein Satay Chicken
Packaged product Poultry Woolworths
High Protein Satay Chicken contains 147 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 514 kcal.
Roughly 45% of its calories come from carbohydrates, with 28% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0.029 g | |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 45%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.5 gin the top quarter of poultry (median 0.25 g)
- Sugars1.9 gabove the median for poultry (median 0.89 g)
- Fat4.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium177 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687443505
- Label serving
- 1 portion (350 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Satay & Rice Coles Kitchen | 147 | 11.2 g | 12 g | 6.9 g |
| Classic Chicken Satay Fed | 147 | 10.3 g | 13.4 g | 5.8 g |
| Thai Inspired Red Chicken Curry with Coconut Jasmine Rice Tesco | 147 | 7.5 g | 17.4 g | 5.1 g |
| Turkey Club Corner Marker Cafe | 147 | 10.9 g | 14 g | 5.1 g |
| Chicken & pancetta carbonara linguine Coles | 147 | 10 g | 10 g | 7.1 g |
| Chicken Pad See Ew Yes Chef | 147 | 9.7 g | 16 g | 5.3 g |
| Asian Style With Chicken Foodhold | 147 | 6.5 g | 10.9 g | 9.8 g |
| BLT Salad with Chicken Kroger | 147 | 8.2 g | 5.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687443505. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.