Chicken Nuggets
Packaged product Poultry Maple Leaf PRIME
Chicken Nuggets contains 217 kcal per 100 g. A serving, 3 morceaux, 60 g (60 g) provides about 130 kcal.
Roughly 47% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (232 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 208 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 30%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for poultry (median 13.9 g)
- Fiber1.7 gin the top quarter of poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.55 g)
- Fat11.7 gbelow the median for poultry (median 12 g)
- Saturated fat1.7 gbelow the median for poultry (median 2 g)
- Sodium483 mgabove the median for poultry (median 417 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Maple Leaf PRIME
- Barcode
- 0063100252786
- Label serving
- 3 morceaux (60 g)
- Category
- Chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, Water, Toasted wheat crumbs with spices, Wheat flour, Soy flour, Corn starch, Corn flour, Wheat gluten, Salt, Baking powder, Garlic powder, Onion powder, Soy protein, Yeast extract, Natural flavour, Browned in vegetable oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourGarlicOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets ErieMeats | 217 | 10 g | 23.3 g | 10 g |
| Chicken Nuggets Simply Poultry | 217 | 11.7 g | 20 g | 10 g |
| Chicken Nuggets Jurassic World Nuggets | 217 | 10 g | 23.3 g | 10 g |
| Chicken Nuggets Aldi Oakhurst | 217 | 12.2 g | 16 g | 11.3 g |
| All Natural Chicken Breast Nuggets Yummy | 217 | 12.1 g | 15.7 g | 12.1 g |
| Pams Tempura Coated Chicken Nuggets Pams | 217 | 11.2 g | 8.9 g | 15.3 g |
| Chicken Breast Nuggets hot and spicy Iceland | 216 | 13.3 g | 14.6 g | 11.4 g |
| Hot and spicy chicken breast nuggets Iceland | 216 | 13.3 g | 14.6 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 217 kcal. Serving, 3 morceaux, 60 g (60 g): about 130 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 3 morceaux, 60 g (60 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 13.9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 16.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 11.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100252786. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.