chicken nuggets
Packaged product Poultry Hannaford
Chicken nuggets contains 178 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 160 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.2 mg | 7% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for poultry (median 17.6 g)
- Fiber2.2 gin the top quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat8.9 gabove the median for poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium700 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
chicken breast with rib meat, water, wheat flour, contains 2% or less of the following: brown sugar, corn starch, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, salt, spices, wheat starch, white whole wheat flour, yellow corn flour. breading set in vegetable oil. ion facts pieces (91g) container about 10 ving calories from fat 120 % daily value* 20% 3g 15% ed fat 3.5g ted fat 6g mg 10% 20% drate 15g contains: wheat. 5% 4% 26% vitamin c 0%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Chicken-Winglets Mt Barker | 178 | 16.3 g | 2.6 g | 11.4 g |
| Mango Chicken Skewer Grill Choice | 178 | 18.2 g | 7.3 g | 9.1 g |
| Turkey Buffet Style Patties Rose | 178 | 17.8 g | 2.2 g | 10 g |
| Chicken wings Aro | 178 | 17 g | 3.8 g | 10.5 g |
| Chilli & Garlic Chicken Sainsburys | 178 | 11.1 g | 23.7 g | 3.9 g |
| Katsu style chicken bites Asda | 178 | 18 g | 6.6 g | 8.3 g |
| Marketside Harvest Grain Salad with Chicken Marketside | 178 | 6.6 g | 18.7 g | 8.3 g |
| No chicken slices Sainsburys | 178 | 21 g | 7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041268202928. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.