Chicken Nuggets
Chicken Nuggets contains 285 kcal per 100 g. A serving, 180 g (180 g) provides about 513 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.6 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat14.6 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium433 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Wrap NNUH | 285 | 13.2 g | 24.6 g | 14.6 g |
| Mini Chicken Pops & Sticks Tesco | 285 | 15.8 g | 21.4 g | 14.7 g |
| Hot Chicken Mozzarella Corn Dog Haetae | 285 | 9.5 g | 46.1 g | 9.6 g |
| Chicken Salad Kirkland | 285 | 17 g | 6 g | 20 g |
| Korean Golden Fried Chicken 오뚜기 | 285 | 12 g | 21 g | 17 g |
| Korean Style Chicken Wrap Picadeli | 285 | 6.8 g | 23 g | 18 g |
| Chicken, Stuffing and Coleslaw Wrap Deli Lites | 285 | 9.1 g | 26.4 g | 15.8 g |
| Coronation Chicken Bites Asda | 285 | 10 g | 29 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7649997393103. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.