Chicken Salad
Packaged product Poultry Kirkland
Chicken Salad contains 285 kcal per 100 g. A serving, 0.33 cup, 100 g (100 g) provides about 285 kcal.
Roughly 66% of its calories come from fat, with 25% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars3 gin the top quarter of poultry (median 0.89 g)
- Fat20 gin the top quarter of poultry (median 4.5 g)
- Saturated fat5 gin the top quarter of poultry (median 1.2 g)
- Sodium400 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Wrap NNUH | 285 | 13.2 g | 24.6 g | 14.6 g |
| Mini Chicken Pops & Sticks Tesco | 285 | 15.8 g | 21.4 g | 14.7 g |
| Hot Chicken Mozzarella Corn Dog Haetae | 285 | 9.5 g | 46.1 g | 9.6 g |
| Korean Golden Fried Chicken 오뚜기 | 285 | 12 g | 21 g | 17 g |
| Korean Style Chicken Wrap Picadeli | 285 | 6.8 g | 23 g | 18 g |
| Chicken Nuggets Coop | 285 | 15 g | 22.9 g | 14.6 g |
| Chicken, Stuffing and Coleslaw Wrap Deli Lites | 285 | 9.1 g | 26.4 g | 15.8 g |
| Coronation Chicken Bites Asda | 285 | 10 g | 29 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226954015536. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.