Chicken-Nuggets
Chicken-Nuggets contains 189 kcal per 100 g.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of poultry (median 17.6 g)
- Sugars0.7 gbelow the median for poultry (median 0.89 g)
- Fat9.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium472 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta bake Morrisons | 189 | 10.8 g | 16.8 g | 8.6 g |
| BBQ chicken M&S | 189 | 26.3 g | 5.7 g | 6.8 g |
| Pub Classic Chicken Breast Schnitzel Inghams | 189 | 14.8 g | 16 g | 7 g |
| Corn Fed Chicken Breast Whole Fillets With Skin On Sainsbury's | 189 | 28 g | 1 g | 8.5 g |
| Chicken samosas Al shamas | 189 | 9.6 g | 27 g | 4.4 g |
| 8% fat turkey thigh mince Waitrose | 189 | 31 g | 0.5 g | 7.1 g |
| Hot Roast Chicken Ingham's | 189 | 19.8 g | 2.6 g | 11.1 g |
| Chicken and Bacon Terrine ASDA | 189 | 18 g | 6.7 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0581596007951. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.