Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala

Packaged product Meals and Dishes ATKINS

Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala contains 86 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 219 kcal.

Roughly 47% of its calories come from protein, with 34% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

86kcal per 100 g
9.8 gprotein
3.9 gcarbohydrates
3.1 gfat
219kcal in serving, 1 tray, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 286 mg 12%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 0.8 g 3%
Total sugars L 1.2 g
Protein L 9.8 g 20%
Vitamin A L 58.8 µg7%
Vitamin C L 0.9 mg1%
Calcium L 31 mg2%
Iron L 0.56 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 19%Fat: 34%86kcal / 100 g
  • Protein 47%
  • Carbohydrates 19%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Iron3%Calcium2%Vitamin C1%

Nutritional insights

  • Protein9.8 gbelow the median for meals and dishes (median 9.8 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat3.1 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 2.8 g)
  • Sodium286 mgbelow the median for meals and dishes (median 403 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L196 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 86 kcal86 kcal
Protein 9.8 g9.8 g
Carbohydrates 3.9 g3.9 g
Fat 3.1 g3.1 g
Fiber 0.8 g0.8 g
Sugars 1.2 g1.2 g
Sodium 353 mg286 mg

Product details

Brand
ATKINS
Barcode
0637480590235
Label serving
1 TRAY
Category
Frozen Dinners & Entrees

Ingredients

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), GREEN BEANS, WATER, MUSHROOMS, CRIMINI MUSHROOMS, MARSALA WINE (WINE, SALT), LESS THAN 2% OF UNSALTED BUTTER (CREAM, NATURAL FLAVOR), MODIFIED FOOD STARCH, ONIONS, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, FLAVOR, CARROT POWDER), MUSHROOM BASE (SAUTEED MUSHROOMS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN [FROM CORN], BUTTER, MUSHROOM EXTRACTIVE, ONION POWDER, SUGAR, SALT, SPICE EXTRACTIVES), ROASTED GARLIC, SHIITAKE EXTRACT (WITH MALTODEXTRIN AND SALT), SALT, GRANULATED ONION, MARSALA TYPE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, TRIACETIN), SPICES, XANTHAN GUM, PARSLEY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionYeastVinegarCreamPotato

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala?

100 g of Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala has 86 kcal. Serving, 1 tray, 255 g (255 g): about 219 kcal.

How much protein is in Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala?

Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 1 tray, 255 g (255 g). About 47% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).

How many carbs are in Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala?

Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala has 3.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.

How much fat is in Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala?

Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala contains 3.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0637480590235. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2113515. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS, CHICKEN MARSALA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.