Chicken Korma With Pilau Rice

Packaged product Meals and Dishes Chef Select

Chicken Korma With Pilau Rice contains 175 kcal per 100 g. A serving, 1 serving, 374 g (374 g) provides about 655 kcal.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 461 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Korma With Pilau Rice by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
7.7 gprotein
18.4 gcarbohydrates
7.5 gfat
655kcal in serving, 1 serving, 374 g (374 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 7.5 g 10%
Saturated fat L 3 g 15%
Sodium L 212 mg 9%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 2.2 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 43%Fat: 39%175kcal / 100 g
  • Protein 18%
  • Carbohydrates 43%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for meals and dishes (median 8.3 g)
  • Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
  • Sugars2.2 gabove the median for meals and dishes (median 2.1 g)
  • Fat7.5 gin the top quarter of meals and dishes (median 4.1 g)
  • Saturated fat3 gin the top quarter of meals and dishes (median 1.1 g)
  • Sodium212 mgbelow the median for meals and dishes (median 230 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619183216
Label serving
1 serving (374 g)
Category
Meals with chicken
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chargilled sweet & sticky BBQ chicken Birds Eye 175 16.1 g 7.1 g 9.2 g
spicy chicken pasta Morrisons 176 5.9 g 22 g 7.3 g
Chicken & Black Bean With Egg Fried Rice Tesco 174 8.9 g 18.1 g 7 g
Chicken Tikka Masala with pilau rice Morrisons 174 7.7 g 20.1 g 6.7 g
Caribbean-style chicken breast Factor 176 10.5 g 18.2 g 5 g
Crispy Sesame Chicken P.F. Chang’s Home Menu 178 12.3 g 18.4 g 5.5 g
Creamed Corned Chicken with Roasted White Cheddar Potatoes Factor 172 13.8 g 13.4 g 7.5 g
Creamed corn chicken Factor 178 13.8 g 13.1 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Korma With Pilau Rice?

100 g of Chicken Korma With Pilau Rice has 175 kcal. Serving, 1 serving, 374 g (374 g): about 655 kcal.

How much protein is in Chicken Korma With Pilau Rice?

Chicken Korma With Pilau Rice contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 28.8 g in serving, 1 serving, 374 g (374 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.3 g).

How many carbs are in Chicken Korma With Pilau Rice?

Chicken Korma With Pilau Rice has 18.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Korma With Pilau Rice?

Chicken Korma With Pilau Rice contains 7.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Chicken Korma With Pilau Rice?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619183216. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.