How many calories are in Chicken Katsu Bites?

100 g of Chicken Katsu Bites has 284 kcal. Serving, 1 portion, 90 g (90 g): about 256 kcal.

Is Chicken Katsu Bites high in protein?

Chicken Katsu Bites contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 18 g in serving, 1 portion, 90 g (90 g). About 29% of its calories come from protein.

How many carbs are in Chicken Katsu Bites?

Chicken Katsu Bites has 12.2 g of total carbohydrates per 100 g, including 0.67 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Katsu Bites?

Chicken Katsu Bites contains 16.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Katsu Bites

Packaged product Poultry Taiko

Chicken Katsu Bites contains 284 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 256 kcal.

Roughly 54% of its calories come from fat, with 29% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 195 kcal per 100 g across 28 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

284kcal per 100 g

20 gprotein

12.2 gcarbohydrates

16.7 gfat

256kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	284 kcal
Total fat L	16.7 g	21%
Saturated fat L	2.2 g	11%
Sodium	not reported
Total carbohydrates L	12.2 g	4%
Dietary fiber L	0.67 g	2%
Total sugars L	2.2 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 18%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0.67 gabove the median for poultry (median 0.5 g)
Sugars2.2 gin the top quarter of poultry (median 0.7 g)
Fat16.7 gin the top quarter of poultry (median 9.3 g)
Saturated fat2.2 gin the top quarter of poultry (median 1.7 g)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Taiko
Barcode: 5035272201416
Label serving: 1 portion (90 g)
Category: Cooked poultries

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Breaded Chicken Goujons Co-op	282	12.2 g	20 g	16.5 g
Sottilissime cotolette di filetto di pollo Aia	275	13 g	22 g	15 g
British breaded breast goujons Essential Waitrose	264	17.2 g	17.9 g	13.5 g
Bread chicken goujons Lidl	261	17.2 g	18.8 g	12.6 g
Breaded Chicken Goujons Tesco	256	14.1 g	17.6 g	14 g
Spicey chicken kebap Lezita	231	13.6 g	5 g	17.3 g
Grignotte de poulet mexicain Auchan	224	24 g	5 g	12 g
Chicken Tenders Perdue	221	13.7 g	17.9 g	10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5035272201416. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.