Chicken Fried Rice

Packaged product Meals and Dishes LuLu Asian Kitchen

Chicken Fried Rice contains 161 kcal per 100 g. A serving, 360 g (360 g) provides about 580 kcal.

Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Fried Rice by LuLu Asian Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
9.7 gprotein
15.8 gcarbohydrates
6.4 gfat
580kcal in serving, 360 g (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 18.1 mg 6%
Sodium L 88.9 mg 4%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 1.9 g 7%
Total sugars L 0 g
Protein L 9.7 g 19%
Vitamin D L 0.056 µg0.3%
Calcium L 38.9 mg3%
Iron L 1.1 mg6%
Potassium L 253 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 40%Fat: 36%161kcal / 100 g
  • Protein 24%
  • Carbohydrates 40%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium3%Vitamin D0.3%

Nutritional insights

  • Protein9.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat6.4 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium88.9 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LuLu Asian Kitchen
Barcode
00850053
Quantity
16 oz
Label serving
360 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00850053. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Fried Rice?

100 g of Chicken Fried Rice has 161 kcal. Serving, 360 g (360 g): about 580 kcal.

How much protein is in Chicken Fried Rice?

Chicken Fried Rice contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 35 g in serving, 360 g (360 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Chicken Fried Rice?

Chicken Fried Rice has 15.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Fried Rice?

Chicken Fried Rice contains 6.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Chicken Fried Rice?

100 g contains 88.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.