Chicken Dumplings

Packaged product Meals and Dishes U

Chicken Dumplings contains 163 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 163 kcal.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 39 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Dumplings by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
7.1 gprotein
18 gcarbohydrates
6.5 gfat
163kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 6.5 g 8%
Saturated fat L 1 g 5%
Sodium L 640 mg 28%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 37%163kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for meals and dishes (median 8.8 g)
  • Fiber1.6 gabove the median for meals and dishes (median 1.1 g)
  • Sugars1.9 gabove the median for meals and dishes (median 1.9 g)
  • Fat6.5 gbelow the median for meals and dishes (median 6.8 g)
  • Saturated fat1 gbelow the median for meals and dishes (median 1.5 g)
  • Sodium640 mgin the top quarter of meals and dishes (median 392 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256225036240
Quantity
212 g
Label serving
1 portion (100 g)
Category
Frozen ravioli
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gyoza : chou blanc, farine de BLÉ, viande de poulet (origine France) 17,6% *, BLÉ, GLUTEN DE BLÉ, oignon, huile de colza, eau, sel, chapelure (farine de BLÉ, sel, levure), sauce SOJA (eau, graine de SOJA, BLÉ, sel), huile de SÉSAME, amidon de pomme de terre, gingembre, ciboulette, ail. *pourcentage exprimé sur le gyoza. Sauce SOJA ( 10ml) : eau, graine de SOJA, BLÉ, sel. Traces éventuelles de CÉLERI, CRUSTACÉS, FRUITS À COQUES, LAIT, LUPIN, MOLLUSQUES, MOUTARDE, OEUF et POISSON.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionRapeseed (canola) oilSaltGarlicYeast

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Raviolis Aux Crevettes Surgelés Cock Brand 166 9.7 g 19 g 6 g
Raviolis aux Crevettes Soretal 167 8.3 g 21 g 5.6 g
Gyoza Mandu Festival des Légumes Maison de Corée 167 6.8 g 27.2 g 4.1 g
Bouchees vapeur Delis World 152 6.9 g 25 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256225036240. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Dumplings?

100 g of Chicken Dumplings has 163 kcal. Serving, 1 portion, 100 g (100 g): about 163 kcal.

How much protein is in Chicken Dumplings?

Chicken Dumplings contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.8 g).

How many carbs are in Chicken Dumplings?

Chicken Dumplings has 18 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Dumplings?

Chicken Dumplings contains 6.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Dumplings?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.