Chicken & Dumplings

Packaged product Meat SWEET SUE

Chicken & Dumplings contains 79 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 190 kcal.

Roughly 48% of its calories come from carbohydrates, with 29% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

79kcal per 100 g
5.8 gprotein
9.6 gcarbohydrates
2.1 gfat
190kcal in serving, 1 cup, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 433 mg 19%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 5.8 g 12%
Calcium L 8 mg0.6%
Iron L 0.45 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 48%Fat: 23%79kcal / 100 g
  • Protein 29%
  • Carbohydrates 48%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium0.6%

Nutritional insights

  • Protein5.8 gin the lowest quarter of meat (median 17.7 g)
  • Fiber1.2 gabove the median for meat (median 0 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat2.1 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.62 gin the lowest quarter of meat (median 3.2 g)
  • Sodium433 mgabove the median for meat (median 350 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79.2 kcal79 kcal
Protein 5.8 g5.8 g
Carbohydrates 9.6 g9.6 g
Fat 2.1 g2.1 g
Fiber 1.3 g1.2 g
Sugars 0 gn/a
Sodium 433 mg433 mg

Product details

Brand
SWEET SUE
Barcode
0041358501238
Label serving
1 cup
Category
Canned Meat

Ingredients

WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHICKEN, CHICKEN FAT, AND NOT MORE THAN 2% SALT, CHICKEN BROTH, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DEHYDRATED EGG, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, SODIUM PHOSPHATE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, AND RED 40), SOYBEAN OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Dumplings?

100 g of Chicken & Dumplings has 79 kcal. Serving, 1 cup, 240 g (240 g): about 190 kcal.

How much protein is in Chicken & Dumplings?

Chicken & Dumplings contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 cup, 240 g (240 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).

How many carbs are in Chicken & Dumplings?

Chicken & Dumplings has 9.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Chicken & Dumplings?

Chicken & Dumplings contains 2.1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

How much sodium is in Chicken & Dumplings?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 11, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041358501238. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2021. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2077190. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN & DUMPLINGS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.