Chicken Curry Triple on White & Kalonji Seed Bread
Packaged product Bread and Baked Goods Asda
Chicken Curry Triple on White & Kalonji Seed Bread contains 185 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 58%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars4.7 gabove the median for bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1.5 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717216077
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Classic Margherita Stonebaked Tesco | 185 | 9.3 g | 24.8 g | 5 g |
| Cape Seed Bread Woolworths | 185 | 8.8 g | 27 g | 4.4 g |
| Breaded Chicken Breast Tenders Food Lion | 185 | 15 g | 11.5 g | 8.8 g |
| Classic White Bread Carbmaster | 185 | 14.8 g | 33.3 g | 3.7 g |
| Corn Tortillas Food King | 185 | 5.6 g | 38.9 g | 1.9 g |
| White Corn Tortillas Allsups | 185 | 7.4 g | 38.9 g | 1.9 g |
| Buddy Roll SWS | 185 | 4.9 g | 22.2 g | 7.4 g |
| Hoso Roll - Cooked Tuna 12pcs Sushi Izu | 185 | 7.2 g | 30 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Curry Triple on White & Kalonji Seed Bread?
100 g of Chicken Curry Triple on White & Kalonji Seed Bread has 185 kcal.
Is Chicken Curry Triple on White & Kalonji Seed Bread high in protein?
Chicken Curry Triple on White & Kalonji Seed Bread contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Chicken Curry Triple on White & Kalonji Seed Bread?
Chicken Curry Triple on White & Kalonji Seed Bread has 27.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Curry Triple on White & Kalonji Seed Bread?
Chicken Curry Triple on White & Kalonji Seed Bread contains 4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717216077. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.