Chicken Creations Premium White Chicken Salad
Packaged product Vegetables StarKist
Chicken Creations Premium White Chicken Salad contains 95 kcal per 100 g. A serving, 1 pouch, 74 g (74 g) provides about 70 kcal.
Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 34% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 5.4 mg | 34% |
| Vitamin B6 L | 0.41 mg | 24% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 60.8 mg | 5% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 23%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of vegetables (median 4.3 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars1.4 gbelow the median for vegetables (median 2.3 g)
- Fat2 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.68 gbelow the median for vegetables (median 1 g)
- Sodium473 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.68 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.6 kcal | 95 kcal |
| Protein | 13.5 g | 13.5 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 2 g | 2 g |
| Fiber | 0 g | n/a |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 473 mg | 473 mg |
Product details
Ingredients
Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), fat free dressing (water, distilled vinegar, modified food starch [corn], microcrystalline cellulose, sugar, egg yolk, onion powder, titanium dioxide, guar gum, mustard flour, xanthan gum, carrageenan, sodium benzoate and potassium sorbate [preservatives], salt, phosphoric acid, calcium disodium edta), water chestnuts, red peppers, celery, dill relish (cured cucumbers, water, distilled vinegar, salt, xanthan gum, potassium sorbate and sodium benzoate [preservatives], calcium chloride, natural flavorings), contains 2% or less of the following: water, modified food starch (corn), mono and diglycerides, xanthan gum, salt, titanium dioxide, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571282. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0080000517708. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.