Chicken Chow Mein
Packaged product Meals and Dishes Tesco
Chicken Chow Mein contains 95 kcal per 100 g. A serving, 1 pack, 386 g (386 g) provides about 368 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.3 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.39 g | 2% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.3 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 40%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.3 g)
- Sugars2.3 gabove the median for meals and dishes (median 1.9 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.39 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium128 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697761454
- Label serving
- 1 Pack (386 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade façon coréenne Monoprix | 95 | 5.7 g | 12 g | 2.2 g |
| Butter Chicken Indian cooking sauce Tilda | 95 | 2.1 g | 8.3 g | 5.6 g |
| Neilly's, global cuisine, chicken stew & rice, caribbean style Neilly's | 95 | 6 g | 14.8 g | 1.4 g |
| Stoommaaltijd Kip Ketjap Albert Heijn | 95 | 7.7 g | 11 g | 1.6 g |
| Bami Ketjap Verspakket JUMBO | 95 | 5.9 g | 11.4 g | 2.4 g |
| Émincés de poulet Raynal et Roquelaure | 95 | 0.5 g | 7.2 g | 4.6 g |
| Poulet Rôti - Pommes de terre et Jus Cuisiné Raynal Et Roquelaure | 95 | 4.9 g | 6.7 g | 5.2 g |
| Biryani au poulet Le Petit Cuisinier | 95 | 6 g | 12 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697761454. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.