Chicken caesar wrap
Packaged product Meals and Dishes
Chicken caesar wrap contains 223 kcal per 100 g. A serving, 10 onz, 283 g (283 g) provides about 631 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (222 kcal per 100 g).
100 g provides 39% of the Daily Value for iron, 35% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 318 µg | 35% |
| Vitamin C L | 10.6 mg | 12% |
| Calcium L | 35 mg | 3% |
| Iron L | 7 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gbelow the median for meals and dishes (median 11.5 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.4 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat11 gabove the median for meals and dishes (median 8.7 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.6 g)
- Sodium509 mgabove the median for meals and dishes (median 478 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 223 kcal |
| Protein | 9.9 g | 9.9 g |
| Carbohydrates | 20.5 g | 20.5 g |
| Fat | 11 g | 11 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 509 mg | 509 mg |
Product details
- Barcode
- 0036217145142
- Label serving
- 10 ONZ (283 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Caesar chicken salad (white chicken meat, mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice {from concentrate}, oleoresin paprika, natural flavors, calcium disodium edta {used to protect quality}], lemon garlic dressing [distilled vinegar, water, corn syrup, soybean oil, salt, parmesan and romano cheese {pasteurized milk, culture, salt, enzymes, corn starch and cellulose, lemon juice, egg yolks, garlic, modified food starch, anchovy paste, lactic acid, spices, xanthan gum, propylene glycol alginate, potassium sorbate {preservative}, citric acid and inactive dry yeast, calcium disodium edta added to protect flavor], scallions, parmesan cheese [cultured milk, enzymes, salt, cellulose to prevent caking, natamycin to protect flavor], red peppers [red peppers, water, citric acid], garlic [garlic, water, phosphoric acid {acidifying agent}, and sodium benzoate {preservative}], seasoning [maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation], salt, spice), tortillas (enriched bleached wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, vegetable shortening [interesterified soybean oil, hydrogenated soybean oil and/or palm oil] contains 2% or less of: salt, leavening [sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate], preservatives [calcium propionate, sorbic acid and/or citric acid], dough conditioners [fumaric acid and sodium metabisulfite and/or mono and diglycerides]), romaine lettuce, tomatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSaltWheat flourEggVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Char Siu Pulled Pork Wrap Tesco | 223 | 8.5 g | 30.4 g | 7.2 g |
| Egg wrap spinach & egg Betty Bossi | 223 | 12 g | 12 g | 14 g |
| Sandwich Great Value | 223 | 12.7 g | 24.4 g | 8.6 g |
| Club Sub Ham & Turkey With American Cheese On A Sub Bun 18th Street Deli | 223 | 13 g | 25.5 g | 7.1 g |
| Meijer, chicken salad on white bread Meijer | 223 | 8.3 g | 31.6 g | 6.7 g |
| Chicken and bacon on malted bread Morrisons | 223 | 15.3 g | 22.3 g | 7.6 g |
| Roast Beef Sandwich deli2go | 223 | 12 g | 19.4 g | 9.1 g |
| BBQ Chicken & Slaw EAT+GO | 223 | 10 g | 33.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken caesar wrap?
100 g of Chicken caesar wrap has 223 kcal. Serving, 10 onz, 283 g (283 g): about 631 kcal.
How much protein is in Chicken caesar wrap?
Chicken caesar wrap contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 28 g in serving, 10 onz, 283 g (283 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.5 g).
How many carbs are in Chicken caesar wrap?
Chicken caesar wrap has 20.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.
How much fat is in Chicken caesar wrap?
Chicken caesar wrap contains 11 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
What vitamins and minerals does Chicken caesar wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV), Vitamin A (35% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken caesar wrap?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913369. License: CC0 1.0 (U.S. public domain). Source record dated December 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0036217145142. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.