Chicken & Broccoli Alfredo
Packaged product Poultry Lean Cuisine
Chicken & Broccoli Alfredo contains 79 kcal per 100 g. A serving, 1 package, 253 g (253 g) provides about 200 kcal.
Roughly 35% of its calories come from protein, with 33% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.1 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.79 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.8 mg | 5% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 98.8 mg | 8% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 33%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.6 gin the top quarter of poultry (median 0.25 g)
- Sugars3.2 gin the top quarter of poultry (median 0.89 g)
- Fat2.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.79 gbelow the median for poultry (median 1.2 g)
- Sodium202 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800534118
- Label serving
- 1 package (253 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken curry Yum Yum | 79 | 1.9 g | 10.9 g | 2.9 g |
| Spicy Ramen Chicken Taiko | 79 | 4.4 g | 11.1 g | 1.9 g |
| Chicken Curry Chef Select | 79 | 8.6 g | 7.8 g | 1.4 g |
| Chinese Style Chicken Curry Relo | 79 | 12 g | 3.4 g | 1.7 g |
| Poultry Ham Slices With Pork Duda | 79 | 10 g | 5.6 g | 1.8 g |
| Cajun-Style Chicken & Shrimp Healthy Choice | 79 | 5.4 g | 12.5 g | 0.89 g |
| Chicken Stew With Black Beans Spartan | 79 | 7.5 g | 10 g | 0.83 g |
| Vegetable Stir Fry With Chicken Vitasia | 79 | 6.3 g | 5.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013800534118. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHICKEN & BROCCOLI ALFREDO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.