Chicken Breast Bento
Chicken Breast Bento contains 165 kcal per 100 g. A serving, 353 g (353 g) provides about 584 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of poultry (median 17.6 g)
- Fat5.5 gabove the median for poultry (median 4.5 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 增雞蛋白餐 Chicken Breast Bento 7-Eleven | 165 | 8.8 g | 20.2 g | 5.5 g |
| Grilled Chicken Harvest Bowl Snap Kitchen | 165 | 12.5 g | 17.6 g | 4.8 g |
| Marry Me Chicken Workout Meals | 165 | 13.5 g | 16 g | 5 g |
| Marry Me Chicken Workout Meals | 165 | 13.5 g | 16 g | 5 g |
| Cajun Style Chicken Thigh True Nature Meets Co | 165 | 21.8 g | 2.3 g | 7.5 g |
| Carolina Smoked Chicken Thight True Nature Meats | 165 | 21.8 g | 1.5 g | 7.5 g |
| Caesar Salad with Chicken Wawa | 165 | 11.2 g | 5.4 g | 11.5 g |
| Chicken breast nuggets Steggles | 165 | 16.1 g | 10 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2318334618531. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.