How many calories are in Chicken breading mix?

100 g of Chicken breading mix has 333 kcal. Serving, 0.25 cup | about, 30 g (30 g): about 100 kcal.

How much protein is in Chicken breading mix?

Chicken breading mix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup | about, 30 g (30 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Chicken breading mix?

Chicken breading mix has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Chicken breading mix?

Chicken breading mix contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chicken breading mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV), Riboflavin (B2) (26% DV) and Niacin (B3) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken breading mix?

100 g contains 4,300 mg of sodium, 187% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken breading mix

Packaged product Spices, Herbs and Condiments Shore Lunch

Chicken breading mix contains 333 kcal per 100 g. A serving, 0.25 cup | about, 30 g (30 g) provides about 100 kcal.

Roughly 85% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 33% of the Daily Value for Vitamin A, 26% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g

6.7 gprotein

60 gcarbohydrates

1.7 gfat

100kcal in serving, 0.25 cup | about, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	1.7 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	4,300 mg	187%
Total carbohydrates L	60 g	22%
Dietary fiber L	3.3 g	12%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	6.7 g	13%
Vitamin A L	300 µg	33%
Vitamin C L	4 mg	4%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.34 mg	26%
Niacin (B3) L	2.7 mg	17%
Folate (B9) L	30 µg	8%
Calcium L	63 mg	5%
Iron L	0 mg	0%
Potassium L	133 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 85%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the top quarter of spices, herbs and condiments (median 0 g)
Fiber3.3 gin the top quarter of spices, herbs and condiments (median 0 g)
Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
Fat1.7 gin the top quarter of spices, herbs and condiments (median 0 g)
Sodium4,300 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	333 kcal	333 kcal
Protein	10 g	6.7 g
Carbohydrates	66.7 g	60 g
Fat	1.7 g	1.7 g
Fiber	3.3 g	3.3 g
Sugars	3.3 g	0 g
Sodium	4,333 mg	4,300 mg

Product details

Brand: Shore Lunch
Barcode: 0024739150027
Label serving: 0.25 CUP | ABOUT (30 g)
Category: groceries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sodium diacetate, salt, spices, flavor (red pepper, distilled vinegar, salt), monosodium glutamate, dehydrated garlic, leavening (sodium bicarbonate, sodium aluminum phosphate), citric acid, soybean oil (processing aid), onion powder, garlic powder, extractives of paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Garlic Onion Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2631493. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
Open Food Facts, record 0024739150027. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.